Living well with MS
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Living well with MS

parents walk with their kid in the forest parents walk with their kid in the forest

  1. Ideas and tips for daily life with MS

    Ideas and tips for daily life with MS Ideas and tips for daily life with MS

    Right now, you are new to the world of MS and it is likely that you do not know anyone else with it, but the community includes more than 2 million people with MS worldwide.

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  2. Family Planning and MS

    Family Planning and MS Family Planning and MS

    The decision to have a child is huge for anyone and, as a person with MS, we know you have a lot of other things to think about. Download to read more on Family Planning and MS.

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  3. Staying positive and staying motivated

    Staying positive and staying motivated Staying positive and staying motivated

    Are you bored, frustrated, or feeling challenged? Many people who are dealing with MS can feel this way from time to time. These tips may help you smile and stay motivated.

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  1. Making the most of your appointments

    Making the most of your appointments Making the most of your appointments

    It’s not always easy talking to your MS doctor or nurse about how you are feeling. Planning ahead can help you get the best from these important appointments.

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  2. Care partner, family and friends guide

    Care partner, family and friends guide Care partner, family and friends guide

    You may get a lot of help from the people close to you. By talking openly and honestly about your MS, you can best help them support you.

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  3. MS and Nutrition

    MS and Nutrition MS and Nutrition

    Although many different diets have been proposed to have a positive effect on MS, none have actually proven this to be true. It is thus suggested that these diets be approached with caution.

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  1. MS and Exercise

    MS and Exercise MS and Exercise

    Moderate exercise has been shown to improve strength, mobility and bowel and bladder function for those with mild to moderate MS. Exercise is good for the mind and brain, not just the body.

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  2. Sexual Health and Intimacy

    Sexual Health and Intimacy Sexual Health and Intimacy

    Sexuality is in integral part of every person. Whether you are in touch with it or not, whether you enjoy it or not, whether you can still do it or not – you remain a sexual being.

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  3. Managing
    fatigue

    Managing fatigue Managing fatigue

    There are a range of symptoms in MS and each person experiences the disease differently, but a very common symptom of MS is fatigue. MS fatigue is no ordinary feeling of tiredness.

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